Healing the Body Gently

Releasing Pain and Tension



I am a registered Bowtech Specialized Procedure One, Bowen Practitioner and member in good standing with the Canadian Bowenwork/Bowtech Group www.cbbg.ca -the official registry for Bowtech®,  the Original Bowen Technique in Canada. Governed by Bowtech®  www.bowtech.com

My passion for creating awareness for this little known therapy began 13 years ago after a friend's suggestion led me to Bowen Therapy and I discovered how much it helped me recover both physically and emotionally. I am driven to keep enhancing my knowledge and upgrading my skills in order to help my clients even more.  I began training in 2016 and there truly is no limit to the advanced courses available, I cannot wait to see where the future in Bowen will bring me 

I am beyond grateful for the opportunity to now help others through Bowenwork® 

As a certified naturotherapist, my services are covered through most extended health coverage plans.

   Thank you for visiting!



Bowen Technique is a non-invasive hands-on bodywork therapy that stimulates the autonomic nervous system (ANS) and promotes neuromuscular re-patterning. The ANS regulates 80% of the body’s functions and is chronically over-stimulated in most people, sometimes due to physical injury and often in response to the cumulative pressures of everyday challenges. These stressors can create imbalances in the body which can lead to pain and chronic conditions. Often referred to as the homeopathy of bodywork, Bowen utilizes a series of subtle inputs to stimulate tissue and nerve pathways signalling the body to heal and restore its natural balance. 

Bowen is a complementary modality in the sense that it enhances and compliments but does not interfere with traditional medical attention. Bowenwork® is appropriate for people of all ages, in all degrees of health.

My Bowen Journey

Bowen Explained

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A typical Bowenwork® session generally lasts from 45-60 minutes. Clients usually lie on a massage/bodywork table or bed, or may be seated in a chair if required, for comfort. During a session, the client often drops into deep relaxation or falls asleep experiencing profound relaxation.

A 'session' involves one or more 'procedures', each of which consists of several sets of 'moves'. The moves are gentle, but purposeful, and can be done through light clothing. Between each set of moves, the practitioner pauses for as many minutes as are needed for the client's body to begin responding. As the nervous system begins to adjust the tension level in the muscles, the practitioner assesses when the client is ready for the next set of moves. 


Bowenwork® facilitates the body in balancing itself, with minimal intervention. Because of the nature of Bowen Technique, and the body's continuing response to it over several days, other forms of manual body work are discouraged for up to five days after a session.


Once you have obtained relief from your symptom, it is not required for you to have repeated treatments to keep the body balanced.  You may find you have pain relief for weeks or even months before a repeat treatment is needed.  All health concerns can be addressed at the same time as the body is addressed as a whole.  If you come to the clinic to receive relief from joint pain and headaches then it is quite likely digestion, sleep or mood will also improve.


This therapy should be considered for the following conditions:

  • Knee and Hip Pain

  • Sciatic pain

  • Migranes

  • Infant colic

  • Respiratory problems

  • Acid reflux

  • Joint and back pain

  • Frozen shoulder

  • Tennis elbow

  • Carpal tunnel

  •  Poor sleep

  • Depression or anxiety 

  • Numbness and tingling in hands and/or feet

  • Digestion issues

  •  Neck pain / whiplash

  • Sprains, aches and pains

  • Stress management

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